Now that you have put down your fears (See “Putting Down Your
Fears, Mar. 15th, 2012) you ask ‘what’s next?’ It’s time to reward
yourself. If there’s any doubt in how you should start, then try comfort foods.
That’s right. As I was watching TV today, I heard someone
say…”Everything is better with pancakes!” It’s a happy food. We all need a
little sweetness in life and today is your day! You deserve it. And whatever
you do, don’t count the calories!!!
We all need comfort in our lives…the things that bring us center
again. Every time we make a change in our lives we need to regroup and
rebalance. This is when you curl up in a chair or the corner of the couch and
…eat something! OK, OK, you may have another way to center…enjoy the great
outdoors, go to the spa, soak in the tub, turn off your cell phone and enjoy a
good book or grab your cell phone and call an old friend. Find your comfort
zone and pamper it. What nourishes your life?
As you nourish yourself, you recharge your battery. Once charged, you will be prepared for more changes…exciting changes!!! You name it and you’ll be prepared for it. What’s your pleasure? The future is in your hands!
As you nourish yourself, you recharge your battery. Once charged, you will be prepared for more changes…exciting changes!!! You name it and you’ll be prepared for it. What’s your pleasure? The future is in your hands!
Soul food isn’t just something you can eat…but it’s a good place
to start!
Yum!
Cathy
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